Theresa Piane Taylor - Your Delaware Health & Nutrition Coach   

Theresa Piane Taylor, Certified Holistic Health Coach               Light Up Your Health, LLC, Wilmington, Delaware
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Recipes

Tabouli (with quinoa)

Raw Peach and Banana Pudding

Roasted Root Vegetables

Squash Soup with Ginger

Garbanzo Bean Brownies

Cashew Onion Dip

What People Are Saying:

"I first attended Theresa's cooking class on greens, and enjoyed every recipe she introduced to us and have prepared most of them at home more than once. Since that time I have been having one-on-one coaching with Theresa and have attended her wonderful 6-week group class. The information, support and sharing she facilitated has been so useful.
I am especially grateful to her for helping me find effective strategies for migraine prevention, including reducing the amount of gluten in my diet and introducing more whole grains and greens. My reliance on medication has dropped significantly, as have the number of migraine attacks. Needless to say, I am delighted. I highly recommend Theresa's programs or classes to anyone seeking to make healthy changes in their life."
         - Imogen Ragone,
          Alexander Technique Teacher


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