Theresa Piane Taylor provides effective and supportive nutrition and health coaching in Wilmington, Delaware. Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, Theresa has studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

"Be glad of life because it gives you the chance to love
and to work and to play and to look up at the stars."
- Henry Van Dyke

Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, Theresa works with her clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. Theresa will guide you to find the food and lifestyle choices that best support you. She will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

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• 1-on-1 or Group Health Coaching
• Health Food Store Tour
• Pantry Assessment
• Teaching and Speaking
• Cooking Classes

and more...

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Free 30-Minute Phone Consultation

Could one conversation change your life?

Find out by scheduling a 30-minute complimentary telephone conversation with Theresa.

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

Contact Theresa now to schedule your free phone consulation.