Individual Lessons
Imogen teaches individual Alexander Technique lessons in Wilmington, Delaware, either in her studio in North Wilmington or at Brandywine YMCA.
During private Alexander Technique lessons you will:
- Get one-on-one instruction to address individual needs.
- Receive gentle, hands-on guidance and verbal instruction.
- Learn to bring ease and coordination to simple, everyday movements and positions, such as sitting, walking, bending and lying down.
- Unravel stress while you lie on a bodywork table.
- Learn to prevent harmful habits of tension and movement.
- Learn to apply the Alexander Technique to activities of your choice, such as working at the computer, playing a musical instrument, gardening, public-speaking or exercising.
Over a course of lessons you will learn how to release excess muscular tension and restore your body's original poise, so that overall functioning is improved.
Cost: $50 for a 45-minute lesson
Students should wear comfortable, non-restrictive clothes.
Call Imogen at 302 384 8454
or email imogen@imogenragone.com
for more information
or to schedule your appointment.
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