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Imogen Ragone
Teacher of the Alexander Technique
Wilmington, Delaware


bodyintelligence


Individual Lessons

Imogen teaches individual Alexander Technique lessons in Wilmington, Delaware, either in her studio in North Wilmington or at Brandywine YMCA.

During private Alexander Technique lessons you will:

  • Get one-on-one instruction to address individual needs.
  • Receive gentle, hands-on guidance and verbal instruction.
  • Learn to bring ease and coordination to simple, everyday movements and positions, such as sitting, walking, bending and lying down.
  • Unravel stress while you lie on a bodywork table.
  • Learn to prevent harmful habits of tension and movement.
  • Learn to apply the Alexander Technique to activities of your choice, such as working at the computer, playing a musical instrument, gardening, public-speaking or exercising.

Over a course of lessons you will learn how to release excess muscular tension and restore your body's original poise, so that overall functioning is improved.

Cost: $50 for a 45-minute lesson
Students should wear comfortable, non-restrictive clothes.

Call Imogen at 302 384 8454
or email imogen@imogenragone.com
for more information
or to schedule your appointment.


 

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The Alexander Technique
Intelligent Use of the Body

www.imogenragone.com
302 384 8454
imogen@imogenragone.com