Individual Lessons
Imogen teaches individual Alexander Technique lessons in Wilmington, Delaware, either in her studio in North Wilmington or at Brandywine YMCA.
During private Alexander Technique lessons you will:
- Get one-on-one instruction to address individual needs.
- Receive gentle, hands-on guidance and verbal instruction.
- Learn to bring ease and coordination to simple, everyday movements and positions, such as sitting, walking, bending and lying down.
- Unravel stress while you lie on a bodywork table.
- Learn to prevent harmful habits of tension and movement.
- Learn to apply the Alexander Technique to activities of your choice, such as working at the computer, playing a musical instrument, gardening, public-speaking or exercising.
Over a course of lessons you will learn how to release excess muscular tension and restore your body's original poise, so that overall functioning is improved.
Cost: $50 for a 45-minute lesson
Students should wear comfortable, non-restrictive clothes.
Call Imogen at 302 384 8454
or email ragone01@comcast.net
for more information
or to schedule your first appointment.
IAAW Discounts for Beginning Students
As part of 2008 International Alexander Awareness Week (IAAW) Imogen is offering the following incentives for anyone who wants to try Alexander Technique lessons for the first time.
Choose one of these two offers:
Half-Price First Lesson
Book your first lesson before the end of year and pay just $25
- that's 50% off the regular fee.
or
Six Lessons for the Price of Five
New clinical research shows that after only six lessons in the Alexander Technique you can experience significant benefits in the reduction of back pain - even one year later. Book your first six lessons before the end of 2008 and get the sixth lesson for free.
Offers expire 12/31/08
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Improve Performance
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