|
Imogen Ragone teaches the Alexander Technique in Wilmington, Delaware, located in the Brandywine Valley area of Delaware and Pennsylvania. Learn how the Alexander Technique can help you:
- relieve and prevent pain
- reduce strain and muscular tension
- prevent injury
- improve posture and body mechanics
- enhance performance
- manage stress
- increase range of motion
- improve confidence and self-control
- enjoy greater mind/body awareness
Simple, No-Drug Way to Ease Back Pain
For the video of a report on the effectiveness of Alexander Technique lessons for easing back pain, broadcast on Philadelphia's Channel 6 (ABC) news on March 26, 2009, click here.
|
Home
What is the Alexander Technique?
Who can benefit?
Manage Pain and Stress
Improve Performance
Individual Lessons
Group Classes
Self-Help Information
About Imogen
Useful Links
|
