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Imogen Ragone teaches the Alexander Technique in Wilmington, Delaware, located in the Brandywine Valley area of Delaware and Pennsylvania. Learn how the Alexander Technique can help you:
- relieve and prevent pain
- reduce strain and muscular tension
- prevent injury
- improve posture and body mechanics
- enhance performance
- manage stress
- increase range of motion
- improve confidence and self-control
- enjoy greater mind/body awareness
Newsflash
Significant long-term benefit from Alexander Technique lessons for low back pain has been demonstrated by a major new study published by the British Medical Journal on August 19, 2008. Click here for more information.
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What is the Alexander Technique?
Who can benefit?
Manage Pain and Stress
Improve Performance
Individual Lessons
Group Classes
Self-Help Information
About Imogen
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