Imogen Ragone offers Alexander Technique lessons and classes in Wilmington, Delaware – convenient to the Brandywine Valley area of Delaware and Pennsylvania. The Alexander Technique offers a unique and thoughtful way to solve harmful habits – from improving posture while working at the computer to releasing tension to help back pain.
The Alexander Technique is about HOW you do, what you do…
…so you do it more efficiently – with less tension and greater ease.
The Alexander Technique can help you:
- relieve and prevent pain
- reduce strain and muscular tension
- prevent injury
- improve posture and coordination
- enhance performance
- manage stress
- increase range of motion
- improve confidence and self-control
- enjoy greater mind/body awareness
The Alexander Technique offers a way to feel better, and move in a more relaxed and comfortable way… the way nature intended.
Listen to Imogen’s audio interview about the Alexander Technique:
To find out more or schedule a lesson contact Imogen at 302 384 8454 or firstname.lastname@example.org.